Cookie Policy
Last updated: January 2024
At Nutritional Balance Guide, we use cookies to enhance your browsing experience on our informational platform. This policy explains what cookies are, the types we use, and how you can manage them.
Location: Götgatan 67, Malmö
Domain: nutritionalbalanceguide.info
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content and improve your reading experience. Cookies are harmless and do not contain personal information unless you choose to provide it.
Note: We do not use cookies to collect personal data for commercial purposes. Our cookie usage is limited to improving editorial content delivery and site functionality.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as:
- Maintaining your session while browsing articles
- Securing your connection to our server
- Remembering your privacy preferences
- Preventing fraudulent activity
Duration: Session-based (deleted when you close your browser)
Performance Cookies
These cookies help us understand how readers interact with our content. They collect anonymous data about:
- Which articles are most frequently read
- How long readers spend on pages
- Navigation patterns through our site
- Device and browser information
Duration: Up to 12 months
Functional Cookies
These cookies remember your preferences and choices to personalize your editorial experience:
- Language and region preferences
- Content category interests
- Readability settings (font size, color mode)
- Saved articles or bookmarks
Duration: Up to 12 months
Analytics Cookies
We use analytics tools to measure site performance and editorial effectiveness:
- Content engagement metrics
- Traffic sources and referral information
- Geographic distribution of our readers
- Device type and browser statistics
Duration: Up to 24 months
How We Use Cookies
Editorial Content Optimization: We analyze which nutritional topics and health articles resonate most with our readers to improve our editorial strategy and content quality.
Reader Experience: Cookies allow us to remember your preferences, making your next visit more efficient and personalized to your interests in nutrition and wellness.
Site Performance: We monitor site speed, functionality, and user experience to ensure our platform remains accessible and easy to navigate.
Security: Essential cookies protect both you and our site from security threats and unauthorized access.
No Commercial Profiling: We do not use cookies to create advertising profiles, track you across other websites, or sell your data to third parties.
Managing Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can choose to:
- Accept all cookies
- Reject all cookies
- Accept only essential cookies
- Delete cookies from your device
- Receive alerts when websites attempt to place cookies
Browser Instructions:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Important: Disabling essential cookies may affect the functionality of our website, including article loading and session management. We recommend keeping essential cookies enabled.
Cookie Consent
When you first visit our site, a cookie consent banner will appear. You can:
- Accept all cookies to enable full functionality
- Accept only essential cookies for basic browsing
- Customize your preferences for each cookie category
- Withdraw consent at any time through our cookie settings
Cookie List
Below is a detailed list of cookies used on nutritionalbalanceguide.info:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| session_id | Essential | User session management | Session |
| csrf_token | Essential | Security protection | Session |
| cookie_consent | Essential | Store consent preferences | 12 months |
| language_pref | Functional | Remember language choice | 12 months |
| article_interests | Functional | Track content preferences | 12 months |
| readability_settings | Functional | Save font size and display preferences | 12 months |
| ga_client_id | Analytics | Google Analytics tracking | 24 months |
| ga_session_id | Analytics | Google Analytics session tracking | 30 minutes |
| page_views | Performance | Monitor engagement metrics | 12 months |
| referrer_source | Performance | Track traffic source | 12 months |
Third-Party Cookies
We may use cookies from trusted third-party services to improve your experience:
These third parties maintain their own privacy policies. We do not share personally identifiable information with them for commercial purposes.
Data Protection & Privacy
GDPR Compliance: We comply with the General Data Protection Regulation (GDPR) and obtain explicit consent before placing non-essential cookies on your device.
Anonymization: Analytics data is anonymized and aggregated. We do not link cookie data to personally identifiable information unless you choose to register or contact us.
Data Security: We use secure protocols (HTTPS) to protect cookie data in transit. Essential cookies are encrypted and stored securely on our servers.
No Selling: We do not sell, trade, or share cookie-derived data with marketers, advertisers, or external commercial entities.
Questions About Our Cookie Policy
If you have questions about how we use cookies or our privacy practices, our editorial team is here to help.
Nutritional Balance Guide
Götgatan 67
Malmö, Sweden
Domain: nutritionalbalanceguide.info
For content questions or feedback about our articles, please visit our Frequently Asked Questions page.
Policy Updates
We may update this cookie policy from time to time to reflect changes in our practices, technology, or applicable regulations. We will notify you of significant changes by updating the "Last Updated" date at the top of this page.
Continued use of our website following the posting of changes to this policy constitutes your acceptance of those changes.
Nutritional Balance Guide
Götgatan 67
Malmö, Sweden
Editorial
© 2024 Nutritional Balance Guide – Org.nr: 958342-8327. All rights reserved. This is an informational platform. Please consult healthcare professionals for medical advice.